Watsu is a passive form of aquatic bodywork/therapy that supports and gently moves a person through warm water in graceful, fluid movements. Watsu promotes a deep state of relaxation with dramatic changes in the autonomic nervous system. Through quieting the sympathetic and enhancing the parasympathetic nervous systems, Watsu has profound effects on the neuromuscular system.
The sympatholytic effects of Watsu lead to enhancement of the parasympathetic nervous system. Physiological changes then occur throughout the body. These changes may include:
* Decreased heart rate.
* Decreased rate of respiration
* Increased depth of respiration
* Increased peripheral vasodilatation
* Increased smooth muscle activity (digestion)
* Decreased activation of striated muscles (skeletal)
* Decreased spasticity
* Decreased muscle spasm
* Decreased Reticular Activating System activity
* Enhanced immune system response
Consider Using Alternative Care To Improve YOUR overall health.
Finally healthcare that is "SOUL GOOD FOR YOU" -ML
Posted by http://www.alternativeheal
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